Informations – Abhidhamma retreat

In accordance with the tradition, the meditators take refuge in the Buddha, the Dhamma and the Sangha; they undertake the 9 moral precepts, which include abstaining from taking solid food after midday. The retreat is conducted in silence.

Program  (with Ven Dr U Ottara Nyana)

05:00 Wake-up/Walking meditation
05:45 – 07:00 Sitting meditation / Morning chants
07.00 – 08:00 Breakfast
08:00 – 08:30 Meditation in action/Walk
08:30 – 09:30 Sitting meditation
09:30 – 10:00 Walking meditation
10:00 – 11:00 Teaching on Abhidhamma
11:00 – 12:00 Vegetarian lunch
12:00 – 13:00 Personal study
13:00 – 14:00 Sitting meditation
14:00 – 15:00 Walking meditation
15:00 – 16:00 Study of Suttas
16:00 – 17:00 Drinks and walk
17:00 – 18:00 Sitting meditation
18:00 – 18:30 Walking meditation
18:30 – 19:30 Sitting meditation
19:30 – 20:00 Walking meditation
20:00 – 21:00 Discussion

the meditators commit themselves to respect the program

Place

Dhammaramsi Meditation Centre
Route de Floreffe, 22, 5170 RIVIERE
If you are coming by train plan your journey to LUSTIN station ; scheduled shuttle to the center.
More information will be given on registration.

Cost

– Dormitory : 27 euros per night
– Private room : 35 euros per night
This amount only covers part of the expenses for the retreat. You can support our efforts further by making a donation, either for a meal or for the Dhammagroup.
The teaching is given free of charge. It is traditional to also give a donation to the monk.

if necessary during the retreat, + 32 (0) 81/26.29.15